RunRunRun!

While we were at the coast, our family rented a house that was really close to a portion of the Oregon Coast Trail. It was so fun to be able to run from the house and be in the woods with an ocean view in less than 10 minutes. I only ran twice while we … Continue reading RunRunRun!

Modifying Plans

Often things happen that are a little bit out of our control and mess up our plans. But you just have to keep moving forward. We can choose the next thing to do, but really have limited say in it actually working out. I planned to run a half marathon on May 18th. But it … Continue reading Modifying Plans

The Half-Marathon Plan: Daniels’ Running Formula

My newest goal of running a half marathon will take a little while to achieve. I would like to do one in June or July of next year. That gives me 7-8 months to train myself to that point of fitness. When I mentioned to israel that I wanted to run a half marathon next, … Continue reading The Half-Marathon Plan: Daniels’ Running Formula