The No-Cry Sleep Situation – Part 3

Initial assessment. 10 day assessment. 21 days ago we started using a book by Elizabeth Pantley called The No-Cry Sleep Solution . I did another assessment last night. What I thought we did well/alright: keeping the bedtime routine. I varied the length depending on how tired he was we made his bedtime even earlier (usually … Continue reading The No-Cry Sleep Situation – Part 3

The race. The run.

I race to run. I run to race. Something about racing just inspires you to run more. To do better. To train harder and to be faster. It's strange. Yesterday I ran my first race in two years (and my third ever race). The annual Harvest Classic in my hometown! Last year I watched my … Continue reading The race. The run.