Just a few things that I have found inspiring or motivating lately: Two books: Hit Reset: Revolutionary Yoga for Athletes by Erin Taylor - I have never tried to go through an actual yoga book before - only youtube. And I like this one a lot. It is very informative, focuses on muscle groups … Continue reading Whole-list-ical (6.26.17)
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Whole-list-ical (6.19.17)
Here are a few helpful, funny ,or inspiring things to boost your Monday or just entertain your brain while you wash the dishes. Because really, is anyone ever really caught up on the dishes? It feels like a myth to me. But anyways. Here's some fun/smart to stave off the Monday blues. ---- Good … Continue reading Whole-list-ical (6.19.17)
What I’m Into {December 2015}
December was fun. I didn't write much, read much, or run much, but we lived much and totally did Christmas much. :) The kids and I made Christmas cookies. We read Christmas books, talked about it, wrapped presents and tried to focus on the actual Christmas meaning. Advent Traditions: And I loved our advent book … Continue reading What I’m Into {December 2015}
Erika Shirk 